rhythm & rest
Join us for; Mellow Flow + Yin + Crystal bowl sound bath
Cacao & Sri Lankan nibbles
Give your self and your body time to unravel and melt stress away.
Designed to leave you feeling calm, clear, rested, and inspired.
Next Rhythm & Rest session:
Cycle of the Five Chinese Elements series
Fire is the element of transformation.
Warmth, vitality, illumination. In movement, fire is the rhythm that rises; in stillness, it is the quiet glow within.
Sunday 1st Feb
4.00PM - 6.00PM
LOCATION: North Space Warrandyte
Arrive for a sip of tea or yummy heart opening cacao, ease your body into a Mellow flow, settle your soul into Restorative Yin, followed by sounds of heaven with a Crystal Bowl Sound Bath.
This is a practice for everyone, beginner friendly. Spaces are limited. Pre-booking is essential no walk ins. :)
Cacao, tea and Sri-Lankan snacks to celebrate the launch of our Sri Lanka retreat will be served
Book your place via BUY button shown OR please email me at carla.dekretser@mettarising.com.au
all levels yoga beginner friendly
Cancellation policy:
If cancellation is made 14+ days before the workshop you will receive a full refund minus service fees.
If less than 14 days there is no refund/credit provided.