4.00PM - 6.00PM Sunday 14th September
LOCATION: North Space Warrandyte

Arrive: Settle in with tea
Rhythm: Mellow flow into Yin Practice
Rest: Sounds of heaven by the fire - Crystal bowl sound bath

Bathe in Rhythm & Rest with R&R a two hour indulgent mellow flow, yin and sound experience.
Give your self and your body time to unravel and melt stress away.
This is the class for you to let go of doing and land in being, feeling the rhythm and complete rest.

This is a practice for everyone, beginner friendly. Spaces are limited.

Book your place via BUY button shown OR please email me at carla.dekretser@mettarising.com.au